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Nipple Care and Healing: Evidence-Based Secrets to Breastfeeding Comfort
Breastfeeding is often described as natural, but that doesn’t always mean it’s easy. Many parents experience nipple pain or even small wounds in the early weeks. Understandably, they want relief—and the market is full of creams, pads, and gadgets that promise healing. But what’s truly helpful? Let’s sort through the options with an evidence-based lens….
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Understanding Low Milk Supply: Common Causes and Solutions
One of the most common concerns new parents face when breastfeeding is whether they are making enough milk for their baby. While true low milk supply (also known as hypogalactia) is less common than many believe, it can be distressing when it does occur. If you’re struggling with milk production, it’s important to understand the…
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Lactation Amenorrhea: How to Use Nature’s Postpartum Birth Control
Lactation amenorrhea is a natural form of birth control that occurs when breastfeeding suppresses your menstrual cycle. This happens because breastfeeding increases the hormone prolactin, which helps produce milk and also inhibits the hormones needed for ovulation. Without ovulation, menstruation is delayed, reducing the chances of pregnancy. How Does It Work? For lactation amenorrhea to…
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Weight Loss Drugs and Breastfeeding: What New Moms Need to Know
The postpartum period is a rollercoaster of emotions, healing, and adjustment. For many new moms, weight loss becomes part of that conversation — and with weight-loss medications like semaglutide (Ozempic®, Wegovy®) becoming household names, it’s natural to wonder: Are these safe while breastfeeding? Here’s the latest research, what we know (and don’t know), and safe…
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Help me choose a breast pump
There are many factors to consider when choosing a breast pump. Here are a few things to keep in mind: If you’re not sure which breast pump is right for you, talk to us at Village Lactation Medicine. We can help you choose a pump that meets your individual needs. Here are some additional tips…
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Common Challenges with Breastfeeding
Breastfeeding is a natural and rewarding experience for many mothers and babies. However, it can also be challenging at times. Here are some of the most common challenges of breastfeeding: Pain or discomfort. Some women experience pain or discomfort when breastfeeding, especially in the first few days or weeks. This is usually due to incorrect…
